Well we stuck it out for the scheduled 5 months of clean eating and working out with occasional (very occasional) cheat days. We reached our goals and feel great. Erika steadily lost fat as she toned up her muscles and dropped from 118 to 108. Mason gained muscle and a bunch of fat going from 164 up to 176 only to cut down to 160.
erika BEFORE (jan. 12) 118 lbs.
AFTER (jun 12.) 108 lbs.
BEFORE
AFTER
BEFORE
AFTER
Mason AFTER (jun. 12) 160 lbs.
AFTER
BEFORE (Jan. 12) 164 lbs.
AFTER
BEFORE
AFTER
BEFORE
AFTER
It was a great goal to work on together and was very fun to be focused in and out of the gym for several months. Speaking of In-n-Out I hear a double-double calling my name...
8 comments:
totally amazing. i can't wait to see you guys and check out your new bods. you both get voted most beautiful couple, best smile, and best dressed (hubba hubba).
Holy freakin' moly, Erika and Mason! You guys look fabulous!!! I am SO impressed and jealous! I totally wish we could see you guys while we're here...hopefully we can work something out! Awesome job!
Erika, you look so dang good!
very nice. so you guys used photoshop on all of those pics right? knew it. jk bff lol wtf omg, you guys look great, always do!
Way to go! You guys look amazing! Happy late B-day to Miya too! :)
Way to stick to it! Talk about dedication. You both look like you should be on the cover of Fitness magazine. You are beautiful Erika! I wish I looked that good scantily clad!
Yowzers!
much respect . . . . I can't ever "do" the diet part. You seriously look amazing. I think my favorite pic is Erika's last June one.
Post a Comment